SECURE YOUR 7 CLASSES FOR ONLY $20

Total value of $175 - Now just $20 (88% OFF)

*TO BE USED WITHIN 10 DAYS FROM FIRST CLASS

Payment

If you have any questions, feel free to get in touch with us at greenslopes@bodyfittraining.com

Limited time offer Only! Don’t miss out!

SECURE YOUR 7 CLASSES FOR ONLY $20

Total value of $175 - Now just $20 (88% OFF)

*TO BE USED WITHIN 10 DAYS FROM FIRST CLASS

Try any of our 50min group training sessions.
Designed for all fitness levels, beginners welcome!
Get the support of a PT in a group setting.
Dynamic sessions delivered by expert Coaches.
Progressive based workouts to deliver RESULTS⁣⁣⁣.
Obligation-free, no sneaky hidden fees!

Testimonials

Hear What Busy Individuals Are Saying About BFT.

Ani Mehta

⭐⭐⭐⭐⭐

Great gym and very helpful trainers, made getting back into gym after a long break a pleasant experience. Lots of time slots too so there's always a session you can fit into your schedule. Not much to complain about, keen to get that BFT singlet @ 250 sessions. May even do some burpees along the way if that's what it takes 👀

Morgan Williams

⭐⭐⭐⭐⭐

BFT Greenslopes is the best BFT in Brizzy, highly recommend. The cardio classes are what is the best part about it. Tez is the best training in the building and Jimmy is close second lol. (Assault bike is best thing out there)

Claire Coetzee

⭐⭐⭐⭐⭐

This place has transformed my health and body. I am the strongest I’ve ever been and love the community vibe. Jimmy is a great manager, and holds me accountable. He even called me on my birthday! Love a gym where I feel appreciated and recognised and not just a number, wouldn’t recommend more!

Take control of your fitness today!

Each day is a new workout. Each day is an opportunity to be a better version of yourself.

Get Inspired by Real Results

See How Busy Individuals Like You Are Transforming Their Lives with BFT.

We have joined forces with Europe's largest fitness race HYROX, becoming the exclusive training centre for HYROX in Australia, New Zealand, Singapore and official HYROX training centres across Europe.

The BFT training system is the perfect program to get you race ready. In addition to our existing progressive, science-based training programs, we have added HYROX-specific training programs to our weekly schedule. You’ll get the best possible preparation for your HYROX event, amongst our unrivalled communities.

Frequently asked questions

How does BFT work?

Body Fit training (BFT) offers strength-based training in a group setting, that is designed to get positive results for people of all fitness levels. The 50 minute workouts target cardio, functional movement, strength and balance, with a different focus from day-to-day.

Where did BFT come from?

Founded in 2017 in Melbourne, Australia by fitness industry veteran Cameron Falloon, BFT offers a community-based 50-minute functional training and strength-based program across 14 workouts.

Is BFT good for beginners?

It does not matter whether your goals are a fitness-based, nutrition-based, beginner, or advanced, they will cater to everyone. They keep us on our toes and help us achieve our goals. I have learned so much about improving my forms and techniques.

How does a BFT heart rate monitor work?

Our innovative heart rate monitoring system rewards you for all programs, not just cardio. You are rewarded for following the prescribed heart rate zones in your sessions to receive optimal outcomes. Each session that you attend will have a target PXI (Performance x Intensity) score based on the program.

Greenslopes

4.9 ⭐⭐⭐⭐⭐ Google Reviews

Address: 4 Douglas Street, Greenslopes QLD 4120

Email: greenslopes@bodyfittraining.com

Phone: +61 414 148 056